How To Lower Your Stress
A friend of mine had an evening ritual. Let’s call him Sharma.
Quit work at 4:15. Beer at 4:30. Watch an hour of BBC world news. Second beer. Watch hour of CBC National news. Sandwich and third beer. Watch hour of Fox News.
5 days a week. For 20 years. Then one day he ascended to another plane of existence because his vibration level was so high and pure.
No wait, sorry. I got my stories confused. The high vibration guy was a yogi buddy named Grunt. He ate vegetables and meditated daily and always had a smile on his face.
Sharma got old fast. I’m not saying Fox News causes pre-mature aging. It might have been the BBC.
Want a better life?
Watch less news. Read less news. Eat more veggies. Drink more water. Smile more. Simple stuff. No course, ebook or subscription required.
Hard to sell simple stuff. People love to buy complicated.
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